There are many flavors of the drink available, and new ones are being added sporadically. Since the energy drink is available internationally, in New Zealand and Australia the drink has about 160 mg of caffeine, while in Canada, BANG has about 180 mg per can. The caffeine content in every BANG drink may vary by a bit. There are also many other side effects of increased caffeine intake like: The FDA recommends up to 400mg of caffeine per day, and BANG pretty much gives you all that in one go. Those who are sensitive to caffeine can get jittery or even worse. That's a third of the caffeine content as compared to a serving of BANG. To compare, a shot of espresso has caffeine ranging from 60-100mg. However, this much caffeine isn't appropriate for everyone. It gives a big energy boost to stay awake and alert for doing tasks or even burning the midnight oil. This makes it one of the strongest energy drinks in the market. Similar to other energy drinks, BANG has a shockingly high caffeine content of 300 mg in every serving. Clearly, BANG energy drink is a massive improvement. Every gram of sugar can contain four calories, and a standard can of an energy drink can make up 95% of the daily recommended sugar intake. The American Heart Association suggests up to 24 grams of sugar per day for women and 36 grams for men. Regular consumption can lead to an increased risk of cancer, heart diseases, and type 2 diabetes. Frequently choosing such drinks to consume can pose a serious health hazard. Other Drinks in Comparison With BANG EnergyĮnergy drinks in the market pack up to 260 calories and 60 grams of sugar per can. To prove that, let's look at the nutritional facts of a 16-ounce can of BANG : So, a can of sugar and artificial flavors isn't going to do your body a lot of favors.īANG is supposed to be the exact opposite of these drinks in terms of nutritional value and is still supposed to have the same energizing effect. Some of these energy drinks are nothing better than soda. The sudden spike of energy and increased alertness are followed by a brutal crash which leaves you worse off than before. Most energy drinks are known to be a shock to your system as they contain huge amounts of sugar and caffeine. But to make up for that, it also comes with a remarkable mix of vitamins. Because it's high in caffeine, it gives an increase in energy and motivates you to complete tasks.
It gives that energy boost to go through the day and ace your workouts without worrying about extra sugar or calories. It can be seen all around on social media platforms and fitness influencers talk about it often.
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